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The Beardmore Hotel & Conference Centre was delighted to win at the Scottish Hotel Awards 2012:

 

Open Weekend at the Beardmore Health club

Free personal fitness tests, practical demonstrations and personalised health information packs are on offer during a special Open Weekend at the Beardmore Health Club, Clydebank.

Part of the NHS-owned Beardmore Hotel and Conference Centre, the Beardmore Health Club is throwing open its doors to members old and new on Saturday 9 and Sunday 10 June, from 12-5pm.

As well as being able to see our fitness facilities, you can also learn more about club activities and social events, nutrition, personal training and swimming lessons.

And if you’re not already a member, you’ll get a reduced joining fee if you sign up on either of these days. With memberships from just £28 per month, there’s even more reasons to take your first steps to enjoying a fit, active and healthy summer with the Beardmore Health Club.

Health club manager Keith Laikowski said: “We are delighted to be able to hold this free open weekend to show off the range of facilities and programmes we can offer our members.

“We hope to see plenty of new faces during the weekend, but we also hope that our current members will come along to find out how they can get even more from their membership with us.”

Our free comprehensive fitness test, carried out by a qualified instructor, includes:

  • Vo2 max (to asses your body’s maximum aerobic capacity)
  • blood pressure
  • body mass index (BMI)
  • body measurements.

Practical demonstrations will focus on:

  • Building your core strength – helps improve posture and reduces potential pressure points and back pain
  • Flexibility – learn how to improve your posture and alignment to relieve destructive muscle tension and pain.

Personalised health information packs include a personal diagnostic exercise, which will allow you to identify your personal dietary, health and fitness needs – all part of the first step to constructing your fitness programme.

For more information, visit http://www.thebeardmore.com/, call us on 0141 951 5151, email healthclub@beardmore.scot.nhs.uk or drop in and see us at Beardmore Hotel and Conference Centre, Beardmore Street, Clydebank G81 4SA.
END
Date of release: Tuesday 29 May 2007

Notes to editors:

The Beardmore Hotel and Conference Centre has established itself as an integral part of the NHS since being purchased by the Scottish Executive in 2002. Along with the Golden Jubilee National Hospital, we make up the NHS National Waiting Times Centre Board.

The four-star hotel recently created a number of new conference services and is currently being developed as a national NHS and public sector conference and training centre. 

The Beardmore recently received ‘The Scottish Business Hotel Special Commendation’ at the Scottish Hotels of the Year Awards 2007.

For more information contact:

Communications Department
NHS National Waiting Times Centre
Tel: 0141 951 5073/5195
Mobile/out of hours: 07717 686357
E-mail: comms@gjnh.scot.nhs.uk

 
 
 
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